Quick Chicken Watercress Soup Recipe

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Quick Chicken Watercress Soup
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Ingredients:

  • 1 (15 oz) can cream of chicken soup
  • 15 oz milk (just refill the soup can)

Directions:

  1. Combine soup and milk; heat almost to boiling.
  2. Stir in watercress; simmer a few minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.99 Kcal (360 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 5.39mg 2%
Sodium 192.3mg 8%
Potassium 366.69mg 8%
Total Carbs 11.71g 4%
Sugars 10.77g 43%
Dietary Fiber 0.09g 0%
Protein 6.83g 14%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 271.6mg 27%
Amount Per 100 g
Calories 36.54 Kcal (153 kJ)
Calories from fat 3.25 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 2.29mg 2%
Sodium 81.72mg 8%
Potassium 155.84mg 8%
Total Carbs 4.98g 4%
Sugars 4.58g 43%
Dietary Fiber 0.04g 0%
Protein 2.9g 14%
Vitamin C 1.6mg 6%
Iron 0.1mg 1%
Calcium 115.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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