Lattice Top Chicken Recipe

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Lattice Top Chicken
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Ingredients:

Directions:

  1. Combine soup, milk, seasoned salt, chicken, veggies, 1/2 of the cheese, and 1/2 can French fried onions.
  2. Place mixture in 8x12 baking dish.
  3. Bake covered at 375 degrees for 20 minutes.
  4. Unwrap rolls, separate into 2 rectangles.
  5. Press together perforated cuts.
  6. Cut each rectangle lengthwise into 3 strips.
  7. Place strips on casserole to form lattice top.
  8. Bake uncovered 15 minutes longer.
  9. Top lattice with remaining cheese and onions.
  10. Bake uncovered 3-5 minutes or until onions are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.63 Kcal (1594 kJ)
Calories from fat 234.66 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 58.64mg 20%
Sodium 1143.41mg 48%
Potassium 327.94mg 7%
Total Carbs 18.23g 6%
Sugars 3.17g 13%
Dietary Fiber 0.14g 1%
Protein 19.11g 38%
Vitamin C 4.2mg 7%
Iron 1.7mg 9%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 190.9 Kcal (799 kJ)
Calories from fat 117.69 Kcal
% Daily Value*
Total Fat 13.08g 40%
Cholesterol 29.41mg 20%
Sodium 573.48mg 48%
Potassium 164.48mg 7%
Total Carbs 9.14g 6%
Sugars 1.59g 13%
Dietary Fiber 0.07g 1%
Protein 9.58g 38%
Vitamin C 2.1mg 7%
Iron 0.9mg 9%
Calcium 105.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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