Buttered Poppy Seed Noodles Recipe

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Buttered Poppy Seed Noodles
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Meanwhile, in a large heavy skillet, saute onion in butter until onion begins to brown. Drain noodles; add to skillet. Cook and stir until noodles begin to brown.
  2. Add the green onions, poppy seeds, salt and pepper; cook and stir 1 minute longer. Sprinkle with parsley. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.89 Kcal (293 kJ)
Calories from fat 48.46 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 14.44mg 5%
Sodium 3.17mg 0%
Potassium 53.27mg 1%
Total Carbs 4.59g 2%
Sugars 0.84g 3%
Dietary Fiber 0.9g 4%
Protein 1.13g 2%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 246.86 Kcal (1034 kJ)
Calories from fat 171.16 Kcal
% Daily Value*
Total Fat 19.02g 8%
Cholesterol 51.01mg 5%
Sodium 11.2mg 0%
Potassium 188.13mg 1%
Total Carbs 16.22g 2%
Sugars 2.97g 3%
Dietary Fiber 3.17g 4%
Protein 3.99g 2%
Vitamin C 7.1mg 3%
Vitamin A 0.2mg 2%
Iron 1.5mg 2%
Calcium 139.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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