Quick Ginger Carrots Recipe

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Quick Ginger Carrots
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Minutes

Ingredients:

Directions:

  1. Chop carrots on an angle and place in mirowave proof bowl.
  2. Add other ingredients on top, do not stir.
  3. Cook for 1 min on high, then stir all ingredients to coat carrots evenly.
  4. Cook for a further 3 mins on high, then serve. Drizzle remaining butter suace over the top of the carrots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.98 Kcal (322 kJ)
Calories from fat 10.91 Kcal
% Daily Value*
Total Fat 1.21g 2%
Sodium 149.26mg 6%
Potassium 378.59mg 8%
Total Carbs 15.37g 5%
Sugars 8.27g 33%
Dietary Fiber 3.85g 15%
Protein 1.69g 3%
Vitamin C 6.3mg 10%
Vitamin A 1mg 34%
Iron 0.5mg 3%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 65.38 Kcal (274 kJ)
Calories from fat 9.27 Kcal
% Daily Value*
Total Fat 1.03g 2%
Sodium 126.78mg 6%
Potassium 321.57mg 8%
Total Carbs 13.06g 5%
Sugars 7.03g 33%
Dietary Fiber 3.27g 15%
Protein 1.44g 3%
Vitamin C 5.3mg 10%
Vitamin A 0.9mg 34%
Iron 0.4mg 3%
Calcium 32.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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