Quick Baked Lima Beans Recipe

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Ingredients:

Serving

5 cans lima beans
2 cans tomato soup
1/2 cup maple syrup
1 tsp dry mustard
1/2 cup firmly packed brown sugar
1 medium white onion, sliced thin

Directions:

Mix soup, brown sugar, mustard and syrup well then set aside.
Drain beans in strainer.
Place a layer of beans, bacon and onion slices in large baking dish.
Repeat layers ending with bacon.
Pour in soup mixture and gently spoon along sides of dish to let liquid flow to bottom.
Bake covered at 350 for 3 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.2 Kcal (353 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	155.17mg	6%
Potassium	263.48mg	6%
Total Carbs	20.78g	7%
Sugars	17.69g	71%
Dietary Fiber	0.55g	2%
Protein	0.48g	1%
Vitamin C	5.6mg	9%
Iron	0.5mg	3%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	130.13 Kcal (545 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	239.84mg	6%
Potassium	407.24mg	6%
Total Carbs	32.11g	7%
Sugars	27.34g	71%
Dietary Fiber	0.85g	2%
Protein	0.74g	1%
Vitamin C	8.7mg	9%
Iron	0.7mg	3%
Calcium	36.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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