Directions:
- In a large saucepan, saute the green pepper, onion and cloves in butter until vegetables are tender. Discard cloves.
- Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until beans are tender. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.77 Kcal (878 kJ) | ||
| Calories from fat | 53.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 4% | |
| Sodium | 1001.37mg | 42% | |
| Potassium | 711.96mg | 15% | |
| Total Carbs | 33.96g | 11% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 39.9mg | 66% | |
| Iron | 2.7mg | 15% | |
| Calcium | 115.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 61.11 Kcal (256 kJ) | ||
| Calories from fat | 15.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 9% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 4% | |
| Sodium | 291.73mg | 42% | |
| Potassium | 207.42mg | 15% | |
| Total Carbs | 9.89g | 11% | |
| Sugars | 2.75g | 38% | |
| Dietary Fiber | 1.69g | 23% | |
| Protein | 2.38g | 16% | |
| Vitamin C | 11.6mg | 66% | |
| Iron | 0.8mg | 15% | |
| Calcium | 33.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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