Phyllo Purses with Roasted Squash, Peppers, and Artichokes Recipe

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Phyllo Purses with Roasted Squash, Peppers, and Artichokes
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  1. To prepare sauce, combine the first 6 ingredients; cover and chill.
  2. Preheat oven to 375°.
  3. To prepare purses, arrange the squash and bell pepper halves in a single layer on a baking sheet coated with cooking spray; coat the vegetables with cooking spray. Sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Bake at 375° for 40 minutes or until squash is tender, stirring after 20 minutes. Cool slightly. Thinly slice bell pepper halves, and set aside.
  4. Reduce oven temperature to 350°.
  5. Cook cumin seeds in a large nonstick skillet over medium heat 1 minute or until toasted and fragrant. Add oil to pan; increase heat to medium-high heat. Add leek and poblanos; sauté 8 minutes or until leek is tender. Cool slightly.
  6. Combine squash, bell peppers, leek mixture, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, 2 tablespoons cilantro, and artichokes, tossing gently.
  7. Place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to prevent drying); lightly coat with cooking spray. Top with another phyllo sheet; lightly coat with cooking spray. Gently press 2 phyllo sheets together. Spoon about 1 1/4 cups squash mixture into center of phyllo stack; top with 3 tablespoons cheese. Gather 4 corners of phyllo, and crimp and twist to seal, forming a purse. Lightly coat purse with cooking spray; place on a baking sheet. Repeat procedure with remaining phyllo, squash mixture, and cheese to form 8 purses. Bake at 350° for 30 minutes or until phyllo is browned and crisp. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.66 Kcal (392 kJ)
Calories from fat 35.6 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 7.49mg 2%
Sodium 322.12mg 13%
Potassium 250.72mg 5%
Total Carbs 10.73g 4%
Sugars 5.93g 24%
Dietary Fiber 1.76g 7%
Protein 4.09g 8%
Vitamin C 35.6mg 59%
Vitamin A 0.9mg 31%
Iron 35.8mg 199%
Calcium 145mg 14%
Amount Per 100 g
Calories 70.93 Kcal (297 kJ)
Calories from fat 26.96 Kcal
% Daily Value*
Total Fat 3g 6%
Cholesterol 5.67mg 2%
Sodium 243.92mg 13%
Potassium 189.86mg 5%
Total Carbs 8.13g 4%
Sugars 4.49g 24%
Dietary Fiber 1.33g 7%
Protein 3.1g 8%
Vitamin C 27mg 59%
Vitamin A 0.7mg 31%
Iron 27.1mg 199%
Calcium 109.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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