Directions:
- In a large stockpot or dutch oven over medium heat, saute the carrots, celery, onion and shallot for 4-5 minutes until softened. Add the minced garlic and saute for one minute longer.
- Turn heat to medium high. Move vegetables to side of pot and add ground beef in batches and brown. When all ground beef has been added to pot and browned, add Italian seasoning, crushed red pepper, salt, and black pepper. Thoroughly combine meat, vegetables and seasonings.
- Add crushed tomatoes, tomato paste and roasted red peppers. Pour some of broth into cans to clean out remaining tomatoes into pot. Pour remaining broth into pot and thoroughly combine with all other ingredients. Add more black pepper or crushed red pepper if you like it hot and spicy.
- Reduce heat to low and simmer until sauce has reduced to half or two thirds of original volume.
- Serve over your favorite pasta and top with grated cheese if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.14 Kcal (851 kJ) | ||
| Calories from fat | 53.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 508.98mg | 21% | |
| Potassium | 834.58mg | 18% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 23.93g | 48% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.6mg | 31% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.94 Kcal (276 kJ) | ||
| Calories from fat | 17.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 9% | |
|---|---|---|---|
| Cholesterol | 19.02mg | 20% | |
| Sodium | 165.23mg | 21% | |
| Potassium | 270.92mg | 18% | |
| Total Carbs | 4.18g | 4% | |
| Sugars | 2.21g | 27% | |
| Dietary Fiber | 0.96g | 12% | |
| Protein | 7.77g | 48% | |
| Vitamin C | 7mg | 36% | |
| Iron | 1.8mg | 31% | |
| Calcium | 18mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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