Quick and Easy Curried Chicken Casserole Recipe

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Quick and Easy Curried Chicken Casserole
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Ingredients:

Directions:

  1. Put chicken pieces in ovenproof dish.
  2. Blend curry powder with small amount of milk.
  3. Add rest of milk and soup stirring well.
  4. Pour over chicken pieces.
  5. Bake in moderate oven for 1 hour.
  6. Serve with rice and vegetables of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.61 Kcal (1501 kJ)
Calories from fat 226.4 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 150mg 50%
Sodium 118.47mg 5%
Potassium 331.59mg 7%
Total Carbs 0.63g 0%
Sugars 0.04g 0%
Dietary Fiber 0.35g 1%
Protein 30.14g 60%
Vitamin C 5.1mg 9%
Iron 2mg 11%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 213.4 Kcal (893 kJ)
Calories from fat 134.72 Kcal
% Daily Value*
Total Fat 14.97g 39%
Cholesterol 89.26mg 50%
Sodium 70.49mg 5%
Potassium 197.32mg 7%
Total Carbs 0.38g 0%
Sugars 0.02g 0%
Dietary Fiber 0.21g 1%
Protein 17.94g 60%
Vitamin C 3mg 9%
Iron 1.2mg 11%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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