Quick and Easy Baked Chicken in a Bag Recipe

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Quick and Easy Baked Chicken in a Bag
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Ingredients:

Directions:

  1. Mix all liquids into a large bowl well, place in fridge. Next, slice yellow pepper into strips, dice onion and cut garlic into to small chunks, mix all together. Set aside.
  2. Clean chicken and season both sides with hickory smoke salt, pepper, cilantro. ( if using sprigs lay atop of chick once in bag).
  3. Take bowl out of fridge and cover both sides of chicken and place in bag, do this with all pieces of chicken. Pour remaining sauce atop of chicken.
  4. Add vegetables on top of Chicken and close the bag.
  5. Bake at 350 Degrees for 1.5 hours or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.38 Kcal (3255 kJ)
Calories from fat 240.32 Kcal
% Daily Value*
Total Fat 26.7g 41%
Cholesterol 515.86mg 172%
Sodium 1508.32mg 63%
Potassium 1494.51mg 32%
Total Carbs 12.77g 4%
Sugars 7.83g 31%
Dietary Fiber 0.86g 3%
Protein 110.61g 221%
Vitamin C 87.4mg 146%
Iron 5.8mg 32%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 117.8 Kcal (493 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 41%
Cholesterol 78.17mg 172%
Sodium 228.57mg 63%
Potassium 226.48mg 32%
Total Carbs 1.93g 4%
Sugars 1.19g 31%
Dietary Fiber 0.13g 3%
Protein 16.76g 221%
Vitamin C 13.2mg 146%
Iron 0.9mg 32%
Calcium 11mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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