Quick and Easy Chicken in a Parmesan White Sauce Recipe

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Quick and Easy Chicken in a Parmesan White Sauce
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Ingredients:

Directions:

  1. Cut chicken into bite size pieces.
  2. Marinate chicken in the 8 ounces of ranch dressing. Marinate for 30 minutes. I normally marinate for about 8 hours (I leave it in the fridge while I am at work).
  3. Cook chicken until done.
  4. While chicken is cooking, cook egg noodles according to package directions.
  5. Drain and add butter.
  6. Add the ranch packet, half and half and parmesan cheese and mix well.
  7. Add chicken to noodle mixture and serve.
  8. If you want a creamier sauce add more half and half. Or if you like more cheese, add it.
  9. This also freezes well if you undercook the noodles before freezing.
  10. When ready to cook, thaw in the fridge the night before and reheat in the microwave. You may need to add more half and half when reheating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1169.84 Kcal (4898 kJ)
Calories from fat 637.77 Kcal
% Daily Value*
Total Fat 70.86g 109%
Cholesterol 314.61mg 105%
Sodium 1713.8mg 71%
Potassium 972.53mg 21%
Total Carbs 66.44g 22%
Sugars 3.03g 12%
Dietary Fiber 3.13g 13%
Protein 67.62g 135%
Vitamin C 2mg 3%
Vitamin A 0.3mg 9%
Iron 4.2mg 23%
Calcium 315.6mg 32%
Amount Per 100 g
Calories 252.94 Kcal (1059 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 109%
Cholesterol 68.02mg 105%
Sodium 370.55mg 71%
Potassium 210.28mg 21%
Total Carbs 14.37g 22%
Sugars 0.66g 12%
Dietary Fiber 0.68g 13%
Protein 14.62g 135%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 9%
Iron 0.9mg 23%
Calcium 68.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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