Quiche Rôtie D'aubergine, De Tomate Et D'olive Recipe

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Quiche Rôtie D'aubergine, De Tomate Et D'olive
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Ingredients:

Directions:

  1. Heat the oven to 350°F
  2. Cut eggplant into 1/2-inch slices and rub with two-thirds of the oil and place on non-stick baking sheet. Roast eggplant in oven for about 20 minutes, turning once at 10 minutes. Eggplant should be tender when pierced with a fork.
  3. When done, turn oven up to 425°F While the eggplant is roasting, prepare the pie shell ingredients.
  4. Saute onion and garlic in the remaining third of the oil until golden. Peel tomatoes, dice and drain and add to the onion.
  5. Remove from heat and add chopped eggplant, basil, oregano and olives.
  6. Spread eggplant mixture in bottom of pie crust.
  7. Mix together egg mixture until well-blended and pour slowly over the eggplant mixture, taking care not to create bare spots. Cover pie crust edges with a thin strip of foil and bake quiche at 425F for 15 minutes.
  8. Reduce heat to 325F and bake for 20 minutes more. Remove foil covering and bake 10 minutes more. Serve like pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.07 Kcal (1185 kJ)
Calories from fat 177.54 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 87.34mg 29%
Sodium 533.96mg 22%
Potassium 335.42mg 7%
Total Carbs 20.08g 7%
Sugars 7.42g 30%
Dietary Fiber 3.07g 12%
Protein 8.13g 16%
Vitamin C 5mg 8%
Iron 1.7mg 10%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 143.27 Kcal (600 kJ)
Calories from fat 89.86 Kcal
% Daily Value*
Total Fat 9.98g 30%
Cholesterol 44.21mg 29%
Sodium 270.26mg 22%
Potassium 169.77mg 7%
Total Carbs 10.16g 7%
Sugars 3.76g 30%
Dietary Fiber 1.55g 12%
Protein 4.12g 16%
Vitamin C 2.5mg 8%
Iron 0.9mg 10%
Calcium 50.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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