Directions:
- Warm up chili in large bowl in microwave.
- Steal some KD from the kids.
- Mix the KD and Chipotle sauce into the chili.
- Sprinkle with cheese and onion-I do this especially for VIP guests (e.g. my wife's boss).
- Rinse and repeat (if you are still hungry).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.56 Kcal (3297 kJ) | ||
| Calories from fat | 230.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.58g | 39% | |
|---|---|---|---|
| Cholesterol | 22.32mg | 7% | |
| Sodium | 2995.63mg | 125% | |
| Potassium | 2060.52mg | 44% | |
| Total Carbs | 134.06g | 45% | |
| Sugars | 47.42g | 190% | |
| Dietary Fiber | 35.86g | 143% | |
| Protein | 29.7g | 59% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 1mg | 32% | |
| Iron | 18.3mg | 102% | |
| Calcium | 607.1mg | 61% | |
| Amount Per 100 g | |||
| Calories | 218.8 Kcal (916 kJ) | ||
| Calories from fat | 63.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 39% | |
|---|---|---|---|
| Cholesterol | 6.2mg | 7% | |
| Sodium | 832.24mg | 125% | |
| Potassium | 572.45mg | 44% | |
| Total Carbs | 37.24g | 45% | |
| Sugars | 13.17g | 190% | |
| Dietary Fiber | 9.96g | 143% | |
| Protein | 8.25g | 59% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 5.1mg | 102% | |
| Calcium | 168.7mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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