Queso Flameado Recipe

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Queso Flameado
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Ingredients:

  • 12 to 18 oz panela cheese
  • 1/2 cup flour
  • 1/4 cup olive oil
  • lime juice , to taste

Directions:

  1. Slice the cheese 1/2inch thick and place in a bowl of ice water for about 5 minutes. Pat the cheese dry and dust with the flour, shaking off any excess.
  2. Heat a large cast iron skillet, over a high heat. Add the oil and fry the cheese, turning once, until golden brown. USE CAUTION: Standing far enough back so you do not get near the flames, ignite the tequila. Let the flames die out.
  3. Remove the cheese and tequila to a platter and finish with a sprinkling of lime juice. Serve with pickled chipotle peppers and warm corn tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.57 Kcal (1874 kJ)
Calories from fat 267.74 Kcal
% Daily Value*
Total Fat 29.75g 46%
Cholesterol 75.69mg 25%
Sodium 843.39mg 35%
Potassium 28.59mg 1%
Total Carbs 16.98g 6%
Dietary Fiber 1.38g 6%
Protein 22.84g 46%
Vitamin C 7.9mg 13%
Vitamin A 0.9mg 28%
Iron 0.8mg 4%
Calcium 164.4mg 16%
Amount Per 100 g
Calories 287.78 Kcal (1205 kJ)
Calories from fat 172.16 Kcal
% Daily Value*
Total Fat 19.13g 46%
Cholesterol 48.67mg 25%
Sodium 542.29mg 35%
Potassium 18.38mg 1%
Total Carbs 10.92g 6%
Dietary Fiber 0.89g 6%
Protein 14.69g 46%
Vitamin C 5.1mg 13%
Vitamin A 0.5mg 28%
Iron 0.5mg 4%
Calcium 105.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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