Amount Per 1 Serving | |||
Calories | 509.15 Kcal (2132 kJ) | ||
Calories from fat | 175.01 Kcal | ||
% Daily Value* | |||
Total Fat | 19.45g | 30% | |
---|---|---|---|
Cholesterol | 130.07mg | 43% | |
Sodium | 550.53mg | 23% | |
Potassium | 666.06mg | 14% | |
Total Carbs | 40.37g | 13% | |
Sugars | 0.64g | 3% | |
Dietary Fiber | 2.45g | 10% | |
Protein | 42.3g | 85% | |
Vitamin C | 11.8mg | 20% | |
Iron | 3.8mg | 21% | |
Calcium | 148.4mg | 15% |
Amount Per 100 g | |||
Calories | 191.63 Kcal (802 kJ) | ||
Calories from fat | 65.87 Kcal | ||
% Daily Value* | |||
Total Fat | 7.32g | 30% | |
---|---|---|---|
Cholesterol | 48.96mg | 43% | |
Sodium | 207.21mg | 23% | |
Potassium | 250.69mg | 14% | |
Total Carbs | 15.19g | 13% | |
Sugars | 0.24g | 3% | |
Dietary Fiber | 0.92g | 10% | |
Protein | 15.92g | 85% | |
Vitamin C | 4.4mg | 20% | |
Iron | 1.4mg | 21% | |
Calcium | 55.9mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.