Quesadillas Recipe

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Quesadillas
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Ingredients:

Directions:

  1. Place four tortillas on ungreased cookie sheet.
  2. Top each with 1/4 cup of cheddar cheese, Monterey Jack cheese, bacon (if using), peppers and onion to within 1/2 of edges.
  3. Top with remaining tortillas.
  4. Broil six to eight inches from heat for two minutes; turn over and broil an additional one to two minutes or until golden brown and cheese is melted.
  5. If desired, serve with guacamole, salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1851.67 Kcal (7753 kJ)
Calories from fat 576.25 Kcal
% Daily Value*
Total Fat 64.03g 99%
Cholesterol 91.55mg 31%
Sodium 2726.88mg 114%
Potassium 704.48mg 15%
Total Carbs 252.54g 84%
Sugars 1.19g 5%
Dietary Fiber 13.62g 54%
Protein 63.48g 127%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 20%
Iron 13.7mg 76%
Calcium 824.2mg 82%
Amount Per 100 g
Calories 332.31 Kcal (1391 kJ)
Calories from fat 103.42 Kcal
% Daily Value*
Total Fat 11.49g 99%
Cholesterol 16.43mg 31%
Sodium 489.38mg 114%
Potassium 126.43mg 15%
Total Carbs 45.32g 84%
Sugars 0.21g 5%
Dietary Fiber 2.45g 54%
Protein 11.39g 127%
Vitamin C 0.7mg 6%
Vitamin A 0.1mg 20%
Iron 2.5mg 76%
Calcium 147.9mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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