17 tuna quesadilla Recipes

tuna, drained and flaked, mayonnaise, prepared chunky salsa, flour tortillas, shredded cheddar cheese (about 3 oz)

tuna, drained and flaked, salsa, drained, fresh scallions, chopped, cheddar cheese, shredded, flour tortillas

starkist sweet and spicy tuna, green onions, chopped, mexican blend shredded cheese (save a little for later), green bell pepper, tortilla , i prefer the whole wheat kind, salsa (optional)

tuna in water, drained, tomato, sliced very thinly, green onions, chopped, mozzarella cheese, shredded, dry mustard, flour tortillas

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

tortillas, salsa, drained tuna, pineapple chunks, grated low-fat cheese , i.e. cheddar

cannellini or white kidney beans, rinsed and drained, ea.) tuna in spring water, drained and flaked, lemon juice, salt, in.) fajita size flour tortillas, mozzarella or provolone cheese, baby spinach leaves

tuna, drained and flaked, salsa, drained, chopped fresh scallions, shredded cheddar, flour tortillas

tuna, stalk celery, finely chopped, mozzarella cheese, shredded, pesto sauce, prepared, light mayonnaise, whole wheat tortillas

whole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

albacore tuna, drained, stalks celery, minced, mayonnaise, minced red onion, chopped flat leaf parsley, lemon juice, diced fresh dill, dijon mustard, provolone cheese, flour tortillas (8-9 inches)

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

olive oil, chopped fresh or frozen corn kernels, chipotle powder (recommended : blair s chipotle death rain), hot red pepper sauce (recommended : blair s original death sauce), sea salt and freshly ground black pepper, whole grain flour tortillas, cooked and diced high grade tuna, trimmed and thinly sliced scallions, grated monterey jack

tomatoes, seeded and chopped, english cucumber, finely diced, head red cabbage, shredded, lime, juiced, extra-virgin olive oil, salt and freshly ground black pepper, dried new mexico or pasilla chiles, stemmed, seeded and deveined, dried crumbled mexican oregano, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, two 6-oz albacore tuna steaks, chopped into 1/2-inch cubes, extra-virgin olive oil, red onion, sliced, extra-virgin olive oil, corn tortillas, shredded oaxaca cheese , dry mozzarella or monterey jack