Directions:
- Put 2 cup cooked spinach, 2 cup mushrooms, 1 cup white cheddar cheese, and 2 tbsp butter in a tortilla and bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 899.09 Kcal (3764 kJ) | ||
| Calories from fat | 619.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.86g | 106% | |
|---|---|---|---|
| Cholesterol | 199.66mg | 67% | |
| Sodium | 1112.34mg | 46% | |
| Potassium | 2279.78mg | 49% | |
| Total Carbs | 26.62g | 9% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 9.1g | 36% | |
| Protein | 48.98g | 98% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 3.9mg | 129% | |
| Iron | 17.2mg | 96% | |
| Calcium | 1462.5mg | 146% | |
| Amount Per 100 g | |||
| Calories | 134.11 Kcal (561 kJ) | ||
| Calories from fat | 92.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 106% | |
|---|---|---|---|
| Cholesterol | 29.78mg | 67% | |
| Sodium | 165.92mg | 46% | |
| Potassium | 340.06mg | 49% | |
| Total Carbs | 3.97g | 9% | |
| Sugars | 0.63g | 17% | |
| Dietary Fiber | 1.36g | 36% | |
| Protein | 7.31g | 98% | |
| Vitamin C | 5.8mg | 65% | |
| Vitamin A | 0.6mg | 129% | |
| Iron | 2.6mg | 96% | |
| Calcium | 218.2mg | 146% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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