Quail in Rose Petal Sauce Recipe

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Quail in Rose Petal Sauce
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Ingredients:

Directions:

  1. ROSE PETAL SAUCE:
  2. Make an X over the flat ends of the chestnuts with a small sharp knife. Toast in oven at 350 degrees F 10 to 12 minutes. Bring 1 quart water to a boil and drop in the chestnuts. Boil, uncovered, for 20 minutes and drain. Set aside to cool. When the chestnuts are cool enough to handle, peel the shells and remove the skins. Place them in the blender.
  3. Melt the butter in a large skillet and saute the garlic and anise seed until lightly browned. Add the rose petals, and the cactus or plums and saute 1 to 2 minutes. Add to the blender with honey, salt and pepper and puree while slowly adding 1 cup stock or water.
  4. Strain the puree into a skillet and bring to a boil. Lower heat and simmer for 10 minutes, stirring. Add red food coloring if desired and set aside, covered.
  5. THE QUAIL:
  6. Season quail with salt and pepper and stuff each with an onion slice and garlic clove. Tie legs together with string. Saute the quail in butter to brown, then pan roast for 8 to 10 minutes at 400 degrees F.
  7. Reheat the sauce if necessary. Add the quail to the sauce and stir, covering the birds completely, for 3 minutes. Serve 2 quail per person with plain white rice to absorb all the lovely, perfumed sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.54 Kcal (3682 kJ)
Calories from fat 313.96 Kcal
% Daily Value*
Total Fat 34.88g 54%
Cholesterol 675.94mg 225%
Sodium 1624.85mg 68%
Potassium 1158.94mg 25%
Total Carbs 120.56g 40%
Sugars 42.41g 170%
Dietary Fiber 2.26g 9%
Protein 24.49g 49%
Vitamin C 59.1mg 98%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 168.4mg 17%
Amount Per 100 g
Calories 144.12 Kcal (603 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 54%
Cholesterol 110.76mg 225%
Sodium 266.25mg 68%
Potassium 189.9mg 25%
Total Carbs 19.75g 40%
Sugars 6.95g 170%
Dietary Fiber 0.37g 9%
Protein 4.01g 49%
Vitamin C 9.7mg 98%
Iron 0.8mg 27%
Calcium 27.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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