Pumpkin Spice Bars Recipe

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Pumpkin Spice Bars
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  1. Preheat oven to 350°F degrees.
  2. Grease a jelly roll pan (large baking sheet with a small edge all the way around).
  3. In a large bowl using a mixer, at low speed blend cake mix with salad oil, eggs, and pumpkin.
  4. Blend until moistened.
  5. Then mix at medium speed for 2 minutes.
  6. Pour into prepared pan; bake until top is firm to touch; about 25 minutes.
  7. Meanwhile, at low speed beat cream cheese, vanilla and cinnamon.
  8. Add confectioners sugar; beat until smooth.
  9. Spread evenly over completely cooled cake.
  10. Sprinkle with toasted coconut.
  11. To serve, cut in 2 inch bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.92 Kcal (2767 kJ)
Calories from fat 357.01 Kcal
% Daily Value*
Total Fat 39.67g 61%
Cholesterol 124.19mg 41%
Sodium 138.71mg 6%
Potassium 371.97mg 8%
Total Carbs 74.32g 25%
Sugars 57.68g 231%
Dietary Fiber 0.74g 3%
Protein 7.01g 14%
Vitamin C 3.4mg 6%
Iron 2mg 11%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 312.77 Kcal (1310 kJ)
Calories from fat 168.95 Kcal
% Daily Value*
Total Fat 18.77g 61%
Cholesterol 58.77mg 41%
Sodium 65.64mg 6%
Potassium 176.03mg 8%
Total Carbs 35.17g 25%
Sugars 27.3g 231%
Dietary Fiber 0.35g 3%
Protein 3.32g 14%
Vitamin C 1.6mg 6%
Iron 0.9mg 11%
Calcium 29.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
  • 19

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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