Pumpkin Seed Brittle Recipe

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Pumpkin Seed Brittle
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Ingredients:

Directions:

  1. Prepare a flat baking sheet with a non-stick baking mat or silpat.
  2. Place the sugar in a small, non-reactive metal pan. Cook over medium heat until caramelized in a deep amber color.
  3. Immediately add the butter, vanilla and Ancho, whisking continuously until completely emulsified and combined. Stir in the pumpkin seeds and spread onto prepared baking sheet. Allow to cool and then break into shards and use to garnish cupcakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.99 Kcal (343 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 22.53mg 8%
Sodium 11.84mg 0%
Potassium 24.65mg 1%
Total Carbs 5.17g 2%
Sugars 4.92g 20%
Dietary Fiber 0.01g 0%
Protein 2.4g 5%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 471.09 Kcal (1972 kJ)
Calories from fat 297.75 Kcal
% Daily Value*
Total Fat 33.08g 9%
Cholesterol 129.43mg 8%
Sodium 68.01mg 0%
Potassium 141.64mg 1%
Total Carbs 29.68g 2%
Sugars 28.26g 20%
Dietary Fiber 0.08g 0%
Protein 13.77g 5%
Vitamin A 0.3mg 2%
Iron 1.1mg 1%
Calcium 15.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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