Pumpkin Sage Pasta Recipe

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Pumpkin Sage Pasta
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Ingredients:

Directions:

  1. Heat a medium, non-stick skillet over medium-high heat.
  2. Add extra virgin olive oil and brown the sausage, breaking it up.
  3. Transfer sausage to a paper towel-lined plate, and add the onion and garlic to the pan. Cook over moderate heat until tender but not brown.
  4. Add the wine and return the sausage to the skillet, continue to cook a couple of minutes.
  5. Add the chicken stock, heavy cream, sage, cloves, and pumpkin. Bring up to a bubble and simmer until thick, a couple of minutes.
  6. Add the pasta and cheese tossing to coat the pasta with the sauce.
  7. Add salt and pepper to taste.
  8. Serve and garnish with a sprinkle of chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.59 Kcal (3666 kJ)
Calories from fat 613.24 Kcal
% Daily Value*
Total Fat 68.14g 105%
Cholesterol 220.82mg 74%
Sodium 1909.05mg 80%
Potassium 277.55mg 6%
Total Carbs 17.89g 6%
Sugars 6.09g 24%
Dietary Fiber 3.02g 12%
Protein 41.7g 83%
Vitamin C 3.2mg 5%
Iron 7.5mg 42%
Calcium 668.5mg 67%
Amount Per 100 g
Calories 215.64 Kcal (903 kJ)
Calories from fat 151.03 Kcal
% Daily Value*
Total Fat 16.78g 105%
Cholesterol 54.38mg 74%
Sodium 470.17mg 80%
Potassium 68.36mg 6%
Total Carbs 4.41g 6%
Sugars 1.5g 24%
Dietary Fiber 0.74g 12%
Protein 10.27g 83%
Vitamin C 0.8mg 5%
Iron 1.9mg 42%
Calcium 164.6mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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