Calories in Usda Cheese, romano

916Calories

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Nutrition Facts Usda Cheese, romano

Amount Per 236.6 g
Calories 915.64 Kcal (3834 kJ)
Calories from fat 573.66 Kcal
% Daily Value*
Total Fat 63.74g 98%
Saturated Fat 40.51g 203%
Cholesterol 246.06mg 82%
Sodium 2839.2mg 118%
Potassium 203.48mg 4%
Total Carbs 8.59g 3%
Sugars 1.73g 7%
Protein 75.24g 150%
Vitamin A 0.2mg 8%
Iron 1.8mg 10%
Calcium 2517.4mg 252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (916 calories) 236.6 g
  • Cal: 45.8 %
  • Fat: 98.1 %
  • Carb: 2.9 %
  • Prot: 150.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (63.2%)
  • Protein (32.9%)
Usda Cheese, romano Good and Bad Points
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