Pumpkin Queso Fundido (Food Network Kitchens) Recipe

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Pumpkin Queso Fundido (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Preheat the oven to 375 degrees F. Slice off the top 1 1/2 inches of the pumpkin and discard. Scoop out the seeds and stringy pulp.
  2. 2. Heat the chorizo in a medium pot over medium-high heat until the fat begins to render, about 5 minutes. Add the jalapeno, green chiles, cumin and cayenne and cook, stirring, until the jalapeno softens, about 2 minutes. Stir in the flour and cook, stirring, until the flour is slightly toasted, about 2 minutes. Add the chicken broth and bring to a boil. Reduce the heat to medium and stir in the cheeses. Cook, stirring occasionally, until the cheese melts and the mixture is creamy, about 3 more minutes.
  3. Place the pumpkin in a small baking dish and fill the pumpkin with the cheese mixture. Add 1 inch of boiling water to the baking dish. Cover loosely with foil and bake until the pumpkin is tender, about 1 hour, 20 minutes. Remove the foil and continue baking until the cheese is golden and bubbly, 20 to 25 more minutes. Let cool 5 to 10 minutes. Sprinkle with cilantro and serve with tortilla chips.
  4. Photograph by David Malosh
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.16 Kcal (2178 kJ)
Calories from fat 260.79 Kcal
% Daily Value*
Total Fat 28.98g 45%
Cholesterol 75.14mg 25%
Sodium 1013.37mg 42%
Potassium 660.16mg 14%
Total Carbs 25.01g 8%
Sugars 12.94g 52%
Dietary Fiber 7.42g 30%
Protein 35.76g 72%
Vitamin C 8.7mg 15%
Vitamin A 0.6mg 19%
Iron 2.1mg 11%
Calcium 674.3mg 67%
Amount Per 100 g
Calories 121.81 Kcal (510 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 45%
Cholesterol 17.6mg 25%
Sodium 237.3mg 42%
Potassium 154.59mg 14%
Total Carbs 5.86g 8%
Sugars 3.03g 52%
Dietary Fiber 1.74g 30%
Protein 8.37g 72%
Vitamin C 2mg 15%
Vitamin A 0.1mg 19%
Iron 0.5mg 11%
Calcium 157.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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