White Chicken Chili Recipe

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White Chicken Chili
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan over medium-low heat. Slowly cook and stir the onion until tender. Mix in the garlic, jalapeno, green chile peppers, cumin, oregano and cayenne. Continue to cook and stir the mixture until tender, about 3 minutes. Mix in the chicken broth, chicken and white beans. Simmer 15 minutes, stirring occasionally
  2. Remove the mixture from heat. Slowly stir in the cheese until melted. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.03 Kcal (3408 kJ)
Calories from fat 406.72 Kcal
% Daily Value*
Total Fat 45.19g 70%
Cholesterol 132.5mg 44%
Sodium 1173.86mg 49%
Potassium 1070.45mg 23%
Total Carbs 54.86g 18%
Sugars 5.4g 22%
Dietary Fiber 6.4g 26%
Protein 49g 98%
Vitamin C 14.7mg 24%
Vitamin A 0.7mg 22%
Iron 5.2mg 29%
Calcium 549.2mg 55%
Amount Per 100 g
Calories 253.5 Kcal (1061 kJ)
Calories from fat 126.66 Kcal
% Daily Value*
Total Fat 14.07g 70%
Cholesterol 41.26mg 44%
Sodium 365.56mg 49%
Potassium 333.36mg 23%
Total Carbs 17.08g 18%
Sugars 1.68g 22%
Dietary Fiber 1.99g 26%
Protein 15.26g 98%
Vitamin C 4.6mg 24%
Vitamin A 0.2mg 22%
Iron 1.6mg 29%
Calcium 171mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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