Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients:

Directions:

  1. Mix- sugar, salt, cinnamon, ginger, nutmeg, and cloves in a large bowl.
  2. Stir in eggs, pumpkin, sugar, and evaporated milk.
  3. Pour- into pie shell.
  4. Bake- in preheated 425° F oven for 15 minutes. Reduce temperature to 350° F; bake for 40 to 50 until knife inserted in the center comes out clean. Cool and enjoy.
  5. The spices are measured in heaping teaspoons exp. 1 heaping teaspoon cinnamon -.
  6. For the best flavor use freshly ground ( that you grind yourself) spices and fresh homemade pumpkin. You can make this by cutting and pealing your pumpkin putting it into a large pot. Fill it with water until it just covers the pumpkin and cook until soft. Than use a blender, food processor or stick blender to make process it. Freeze in freezer bags in 16 oz - 2 cup amounts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.03 Kcal (1093 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 95.28mg 32%
Sodium 398.57mg 17%
Potassium 124.15mg 3%
Total Carbs 49.33g 16%
Sugars 39.52g 158%
Dietary Fiber 0.74g 3%
Protein 4.5g 9%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 240.58 Kcal (1007 kJ)
Calories from fat 50.71 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 87.82mg 32%
Sodium 367.35mg 17%
Potassium 114.43mg 3%
Total Carbs 45.46g 16%
Sugars 36.43g 158%
Dietary Fiber 0.68g 3%
Protein 4.14g 9%
Vitamin C 1mg 2%
Iron 0.8mg 5%
Calcium 42.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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