Sugar-Free Pumpkin Cookies Recipe

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Sugar-Free Pumpkin Cookies
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Ingredients
14
Count
Nutrition
2160
Calories
Total time
60
Minutes
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Ingredients:

  • 1 tsp salt
  • 2 tsp cinnamon
  • 1/2 tsp clove
  • 1/2 tsp ginger
  • 1 tsp nutmeg
  • 2 cups splenda granular
  • 1 (15 oz) can pumpkin puree
  • 2 large eggs
  • 2 cups pecans, chopped , if desired

Directions:

  1. Preheat oven to 350°F.
  2. Combine flour, baking powder, baking soda, salt, cinnamon, cloves, ginger and nutmeg in medium bowl. Set aside.
  3. Cream butter and Splenda in large mixing bowl.
  4. Add pumpkin, eggs, and vanilla extract; beat until blended.
  5. Gradually add flour mixture into pumpkin mixture at low speed until combined.
  6. Stir in nuts, if using.
  7. Drop using a cookie scoop or by rounded teaspoons onto ungreased baking sheets.
  8. Bake for 12 to 15 minutes, or until edges are golden brown.
  9. Remove to wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2159.67 Kcal (9042 kJ)
Calories from fat 1650.96 Kcal
% Daily Value*
Total Fat 183.44g 282%
Cholesterol 337.03mg 112%
Sodium 950.37mg 40%
Potassium 961.38mg 20%
Total Carbs 114.7g 38%
Sugars 5.19g 21%
Dietary Fiber 15.26g 61%
Protein 28.81g 58%
Vitamin C 1.3mg 2%
Vitamin A 1.1mg 38%
Iron 5.6mg 31%
Calcium 268.5mg 27%
Amount Per 100 g
Calories 542.31 Kcal (2271 kJ)
Calories from fat 414.57 Kcal
% Daily Value*
Total Fat 46.06g 282%
Cholesterol 84.63mg 112%
Sodium 238.64mg 40%
Potassium 241.41mg 20%
Total Carbs 28.8g 38%
Sugars 1.3g 21%
Dietary Fiber 3.83g 61%
Protein 7.23g 58%
Vitamin C 0.3mg 2%
Vitamin A 0.3mg 38%
Iron 1.4mg 31%
Calcium 67.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.7
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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