Pumpkin Patties Recipe

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Pumpkin Patties
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Ingredients:

Directions:

  1. In a large mixing bowl, mix all ingredients together with 2 beaten eggs. Form into round patties and coat with flour.
  2. Lightly beat the third egg and coat patties with egg then breadcrumbs.
  3. Melt butter in a large frying pan and fry patties until lightly browned on both sides.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.28 Kcal (349 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 74.03mg 25%
Sodium 203.39mg 8%
Potassium 224.45mg 5%
Total Carbs 5.38g 2%
Sugars 2.04g 8%
Dietary Fiber 0.91g 4%
Protein 5.29g 11%
Vitamin C 5.1mg 9%
Iron 1.1mg 6%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 80.51 Kcal (337 kJ)
Calories from fat 41.74 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 71.57mg 25%
Sodium 196.64mg 8%
Potassium 217mg 5%
Total Carbs 5.21g 2%
Sugars 1.97g 8%
Dietary Fiber 0.88g 4%
Protein 5.11g 11%
Vitamin C 4.9mg 9%
Iron 1.1mg 6%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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