Directions:
- Heat oil in a 10- to 12-inch frying pan (with sides at least 2 in. high) over medium-high heat. When hot, add onion and garlic; stir until limp, about 5 minutes. Add rice, cinnamon, coriander, cumin, turmeric, salt, paprika, and pepper; stir to coat. Add broth, lemon juice, pumpkin, currants, and preserved lemon. Bring to a simmer.
- Reduce heat to low, cover, and cook until liquid is absorbed and rice is tender to bite, 20 to 25 minutes. Fluff with a fork and stir in pistachios and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 740.37 Kcal (3100 kJ) | ||
| Calories from fat | 417.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.38g | 71% | |
|---|---|---|---|
| Sodium | 14.96mg | 1% | |
| Potassium | 2341.38mg | 50% | |
| Total Carbs | 79.13g | 26% | |
| Sugars | 40.9g | 164% | |
| Dietary Fiber | 14.19g | 57% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 66.5mg | 111% | |
| Iron | 6.9mg | 38% | |
| Calcium | 210.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 106.14 Kcal (444 kJ) | ||
| Calories from fat | 59.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 71% | |
|---|---|---|---|
| Sodium | 2.15mg | 1% | |
| Potassium | 335.65mg | 50% | |
| Total Carbs | 11.34g | 26% | |
| Sugars | 5.86g | 164% | |
| Dietary Fiber | 2.03g | 57% | |
| Protein | 2.21g | 31% | |
| Vitamin C | 9.5mg | 111% | |
| Iron | 1mg | 38% | |
| Calcium | 30.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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