Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 (15 oz) can solid- pack pumpkin
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 tsp pumpkin pie spice ( a combo of cinnamon , nutmeg , cloves, ginger, and allspice)
  • 1 1/4 cups sugar
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon

Directions:

  1. Put oven rack in middle position and preheat oven toe 350°F; put liners in muffin cups.
  2. Whisk together flour and baking powder in a small bowl.
  3. Whisk together pumpkin, oil, eggs, pumpkin-pie spice, 1.25 cups sugar, baking soda, and salt in a large bowl until smooth, then whisk in flour mixture until just combined.
  4. Stir together cinnamon and remaining 1 tablespoon sugar in another bowl.
  5. Divide batter among muffin cups (each should be about 3/4 full), then sprinkle tops with cinnamon-sugar mixture. Bake until puffed and golden brown and a wooden pick or skewer inserted into center of a muffin comes out clean, 25 to 30 minutes.
  6. Cool in pan on a rack 5 minutes, then transfer muffins from pan to rack and cool to warm or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.77 Kcal (728 kJ)
Calories from fat 63.13 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 31mg 10%
Sodium 162.25mg 7%
Potassium 80.58mg 2%
Total Carbs 25.77g 9%
Sugars 12.98g 52%
Dietary Fiber 0.64g 3%
Protein 2.68g 5%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 29mg 3%
Amount Per 100 g
Calories 369.92 Kcal (1549 kJ)
Calories from fat 134.4 Kcal
% Daily Value*
Total Fat 14.93g 11%
Cholesterol 65.99mg 10%
Sodium 345.4mg 7%
Potassium 171.54mg 2%
Total Carbs 54.87g 9%
Sugars 27.63g 52%
Dietary Fiber 1.37g 3%
Protein 5.7g 5%
Vitamin C 0.5mg 0%
Iron 0.9mg 2%
Calcium 61.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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