Pumpkin Muffins I Recipe

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Pumpkin Muffins I
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Ingredients
10
Count
Nutrition
1912
Calories
Total time
40
Minutes
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Ingredients:

  • 1 1/2 cups self-rising flour
  • 1/2 tsp salt
  • 1/4 tsp ground nutmeg
  • 1/2 cup packed brown sugar
  • 1/2 cup raisins
  • 1 egg
  • 1/4 cup vegetable oil
  • 1/2 cup milk

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  2. Sift the flour, salt, nutmeg, and pumpkin pie spice into a medium size mixing bowl. Stir in the brown sugar and the sultana raisins. In another bowl, stir together the egg, oil, pumpkin and milk, add to the dry ingredients and mix until just blended. Fill prepared muffin cups 3/4 full.
  3. Bake at 375 degrees F (190 degrees C) for 18 to 20 minutes or until a toothpick stuck into the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1911.88 Kcal (8005 kJ)
Calories from fat 556.93 Kcal
% Daily Value*
Total Fat 61.88g 95%
Cholesterol 166.13mg 55%
Sodium 3567.78mg 149%
Potassium 1316.49mg 28%
Total Carbs 319.25g 106%
Sugars 112.98g 452%
Dietary Fiber 11.6g 46%
Protein 30.65g 61%
Vitamin C 5.4mg 9%
Iron 13.9mg 77%
Calcium 933.2mg 93%
Amount Per 100 g
Calories 264.04 Kcal (1105 kJ)
Calories from fat 76.91 Kcal
% Daily Value*
Total Fat 8.55g 95%
Cholesterol 22.94mg 55%
Sodium 492.72mg 149%
Potassium 181.81mg 28%
Total Carbs 44.09g 106%
Sugars 15.6g 452%
Dietary Fiber 1.6g 46%
Protein 4.23g 61%
Vitamin C 0.7mg 9%
Iron 1.9mg 77%
Calcium 128.9mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.6
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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