Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 cup solid- pack pumpkin
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 1/4 cups sugar , plus
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 cup raisins (optional)

Directions:

  1. Put oven rack in middle position. Preheat oven to 350 degrees. Put muffin liners in muffin pan.
  2. Combine (sift) flour and baking powder.
  3. In a separate bowl, whisk together pumpkin, oil, eggs, pumpkin-pie spice, 1 1/4 cups sugar, baking soda, and salt.
  4. Whisk flour mixture into sugar/pumpkin mixture until just combined.
  5. Stir in raisins.
  6. Stir together cinnamon and remaining 1 tablespoon sugar in another bowl.
  7. Divide batter among muffin cups (each should be about 3/4 full), then sprinkle tops with cinnamon sugar mixture.
  8. Bake until golden brown and wooden toothpick inserted into center of muffin comes out clean, 25-30 minutes.
  9. Cool muffins in pan for 5 minutes, then transfer to wire rack. Cool to warm or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2352.2 Kcal (9848 kJ)
Calories from fat 764.99 Kcal
% Daily Value*
Total Fat 85g 131%
Cholesterol 372mg 124%
Sodium 1970.95mg 82%
Potassium 1945.58mg 41%
Total Carbs 379.76g 127%
Sugars 158.37g 633%
Dietary Fiber 14.37g 57%
Protein 35.49g 71%
Vitamin C 15mg 25%
Iron 8.5mg 47%
Calcium 389.9mg 39%
Amount Per 100 g
Calories 320.54 Kcal (1342 kJ)
Calories from fat 104.25 Kcal
% Daily Value*
Total Fat 11.58g 131%
Cholesterol 50.69mg 124%
Sodium 268.58mg 82%
Potassium 265.12mg 41%
Total Carbs 51.75g 127%
Sugars 21.58g 633%
Dietary Fiber 1.96g 57%
Protein 4.84g 71%
Vitamin C 2mg 25%
Iron 1.2mg 47%
Calcium 53.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.3
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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