Pumpkin Dessert Recipe

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Pumpkin Dessert
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Ingredients:

  • 1 large can pumpkin for 2 pies
  • 1-1/2 sticks butter melted

Directions:

  1. Mix pumpkin as directed except cut milk amount in half the spread in rectangular baking dish.
  2. Sprinkle dry cake mix over top then sprinkle with walnuts.
  3. Drizzle melted butter over top then bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.06 Kcal (1432 kJ)
Calories from fat 181.86 Kcal
% Daily Value*
Total Fat 20.21g 31%
Cholesterol 30.37mg 10%
Sodium 265.51mg 11%
Potassium 86.25mg 2%
Total Carbs 37.72g 13%
Sugars 0.1g 0%
Dietary Fiber 1.17g 5%
Protein 4.82g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 501.5 Kcal (2100 kJ)
Calories from fat 266.63 Kcal
% Daily Value*
Total Fat 29.63g 31%
Cholesterol 44.52mg 10%
Sodium 389.26mg 11%
Potassium 126.45mg 2%
Total Carbs 55.3g 13%
Sugars 0.15g 0%
Dietary Fiber 1.71g 5%
Protein 7.07g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 1.1mg 4%
Calcium 113.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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