Pumpkin Bars (reduced sugar) Recipe

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Pumpkin Bars (reduced sugar)
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Ingredients:

  • 3 large eggs
  • 1/2 cup splenda granular
  • 2/3 cup sugar
  • 1/2 cup vegetable oil
  • 1 (16 oz) can solid- pack pumpkin
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350°; spray an 11x13 (jelly roll) pan with non stick pan spray.
  2. Place eggs, sweetener, sugar, oil, and pumpkin in a large mixing bowl and beat at medium speed until smooth, set aside.
  3. In a medium bowl, stir flour, cinnamon, baking powder, baking soda, and salt together to blend, then add to creamed mixture; mix at medium speed until creamy again; spread batter in the 11x14 pan and bake for 25 minutes or until a cake tester comes out clean from the center of the pan.
  4. Place pan on a wire rack and cool to room temperature; cut four by six.
  5. You may serve with low-sugar pudding or low-sugar whipped topping, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.28 Kcal (420 kJ)
Calories from fat 47.46 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 23.25mg 8%
Sodium 110.45mg 5%
Potassium 66.88mg 1%
Total Carbs 11.78g 4%
Sugars 3.32g 13%
Dietary Fiber 0.45g 2%
Protein 1.87g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 375.73 Kcal (1573 kJ)
Calories from fat 177.81 Kcal
% Daily Value*
Total Fat 19.76g 8%
Cholesterol 87.11mg 8%
Sodium 413.82mg 5%
Potassium 250.59mg 1%
Total Carbs 44.15g 4%
Sugars 12.45g 13%
Dietary Fiber 1.68g 2%
Protein 7.02g 4%
Vitamin C 0.4mg 0%
Iron 1.1mg 2%
Calcium 95.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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