Pumpkin Apple And Cranberry Wontons With Honey-ora... Recipe

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Pumpkin Apple And Cranberry Wontons With Honey-ora...
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Ingredients:

Directions:

  1. Soften cream cheese.
  2. In a bowl, mix cranberry, apple and pumpkin puree. (Bistro 1896 uses locally grown apples and pie pumpkins.)
  3. Lay out wonton wrappers.
  4. Place a dollop of cream cheese and the pumpkin, cranberry and apple mixture in the center of each wonton.
  5. Sprinkle cinnamon and brown sugar to taste.
  6. Lightly moisten the edges of each wonton wrapper and fold into triangles, then fold back the long ends of the triangle and pinch together.
  7. Fry wontons in 350 degree oil for 5-6 minutes.
  8. Take out of oil carefully and drain excess oil from wontons.
  9. Let wontons rest a minute or two before serving.
  10. Create honey-orange sauce by combining honey and orange slices. Cook over medium heat until thickened, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.17 Kcal (181 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 3.27mg 1%
Sodium 53.41mg 2%
Potassium 31.18mg 1%
Total Carbs 7.63g 3%
Sugars 2.15g 9%
Dietary Fiber 0.56g 2%
Protein 0.94g 2%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 97.82 Kcal (410 kJ)
Calories from fat 19.35 Kcal
% Daily Value*
Total Fat 2.15g 1%
Cholesterol 7.41mg 1%
Sodium 121.02mg 2%
Potassium 70.66mg 1%
Total Carbs 17.28g 3%
Sugars 4.88g 9%
Dietary Fiber 1.27g 2%
Protein 2.13g 2%
Vitamin C 2.5mg 2%
Iron 0.5mg 1%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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