Pumpkin Angel Pie Recipe

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Pumpkin Angel Pie
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Ingredients:

Directions:

  1. In a small bowl soften the gelatin in cold water; set aside.
  2. In a double boiler, heat egg yolks, evaporated milk, pumpkin puree, 1/2 cup brown sugar and spices; cook and stir for 10 minutes.
  3. Remove from heat and add in the gelatin, stirring until dissolved.
  4. Refrigerate mixture until thick.
  5. Beat the egg whites and 1/4 cup brown sugar until thick.
  6. Fold in the chilled pumpkin mixture with a spatula.
  7. Transfer mixture into baked pie crust.
  8. Top with whipped cream.
  9. Refrigerate until ready to serve.
  10. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.98 Kcal (1541 kJ)
Calories from fat 191.24 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 124.28mg 41%
Sodium 343.24mg 14%
Potassium 204.35mg 4%
Total Carbs 39.59g 13%
Sugars 20.05g 80%
Dietary Fiber 0.36g 1%
Protein 6.46g 13%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 209.26 Kcal (876 kJ)
Calories from fat 108.75 Kcal
% Daily Value*
Total Fat 12.08g 33%
Cholesterol 70.67mg 41%
Sodium 195.19mg 14%
Potassium 116.21mg 4%
Total Carbs 22.51g 13%
Sugars 11.4g 80%
Dietary Fiber 0.21g 1%
Protein 3.67g 13%
Vitamin C 0.7mg 2%
Iron 0.5mg 5%
Calcium 79.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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