Pulled Pork Recipe

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Pulled Pork
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Ingredients:

Directions:

  1. Preheat oven to 300°F Heat oil in a large Dutch oven over medium-low heat. Add onions and cook, stirring occasionally, until lightly browned and very soft, about 20 minutes.
  2. Increase heat to high; add chili powder, cumin, paprika and cayenne and cook, stirring, until fragrant, 1 minute. Add beer, ketchup, vinegar, mustard, tomato paste, chipotle pepper and adobo sauce; bring to a boil. Reduce heat to medium-low and simmer, uncovered, stirring occasionally, until the sauce is slightly thickened, 10 minutes. Meanwhile, trim all visible fat from the pork.
  3. Remove the pan from the heat and add the pork, spooning sauce over it. Cover the pan, transfer to the oven and bake for 1 1/2 hours. Turn the pork over, cover, and bake for 1 1/2 hours more. Uncover and bake until a fork inserted into the meat turns easily, 1 to 2 hours more.
  4. Transfer the pork to a large bowl and cover with foil. Pour the sauce into a large measuring cup or glass bowl and refrigerate until the fat and sauce begin to separate, 15 minutes. Skim off the fat. Return the sauce to the pan and heat over medium-high until hot, about 4 minutes.
  5. Remove the bone and any remaining pieces of fat from the meat. The bone should easily slip away from the tender meat. Pull the pork apart into long shreds using two forks. Add the hot sauce to the meat; stir to combine. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.81 Kcal (2047 kJ)
Calories from fat 223.15 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 136.55mg 46%
Sodium 445mg 19%
Potassium 908.72mg 19%
Total Carbs 15.83g 5%
Sugars 1.28g 5%
Dietary Fiber 2.67g 11%
Protein 45.47g 91%
Vitamin C 5.4mg 9%
Iron 3.5mg 20%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 143.64 Kcal (601 kJ)
Calories from fat 65.58 Kcal
% Daily Value*
Total Fat 7.29g 38%
Cholesterol 40.13mg 46%
Sodium 130.77mg 19%
Potassium 267.04mg 19%
Total Carbs 4.65g 5%
Sugars 0.38g 5%
Dietary Fiber 0.78g 11%
Protein 13.36g 91%
Vitamin C 1.6mg 9%
Iron 1mg 20%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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