Cajun Chili Recipe

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Cajun Chili
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Ingredients:

Directions:

  1. Place the hot links in a large stockpot.
  2. Heat 2 T olive oil in a large skillet and add the ground turkey. Break up the meat with the back of a wooden spoon and continue to cook until all the meat is browned.
  3. Add the celery, onion, bell peppers and garlic, cook for 3-4 minutes.
  4. Put the meat and veggies in the stockpot with the sausage.
  5. To the stockpot, add the hot sauce, chili powder, cumin, paprika, cayenne, Creole seasoning, stock, crushed tomatoes, tomato sauce, V8 and both beans. Stir until combined and bring to a bubble.
  6. Turn heat down to a simmer and cook for at least 1 hour.
  7. Season the chili with salt and pepper. Serve with some crushed Fritos and chopped scallions on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1161.35 Kcal (4862 kJ)
Calories from fat 612.15 Kcal
% Daily Value*
Total Fat 68.02g 105%
Cholesterol 78.11mg 26%
Sodium 2416.31mg 101%
Potassium 947.04mg 20%
Total Carbs 103.59g 35%
Sugars 8.98g 36%
Dietary Fiber 8.97g 36%
Protein 37.19g 74%
Vitamin C 71.5mg 119%
Vitamin A 1.2mg 39%
Iron 12.6mg 70%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 230.21 Kcal (964 kJ)
Calories from fat 121.34 Kcal
% Daily Value*
Total Fat 13.48g 105%
Cholesterol 15.48mg 26%
Sodium 478.98mg 101%
Potassium 187.73mg 20%
Total Carbs 20.53g 35%
Sugars 1.78g 36%
Dietary Fiber 1.78g 36%
Protein 7.37g 74%
Vitamin C 14.2mg 119%
Vitamin A 0.2mg 39%
Iron 2.5mg 70%
Calcium 40.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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