Directions:
- Toast the turmeric, cardamom, cinnamon, coriander, cloves, cumin, paprika, and cayenne pepper in a Dutch oven or large pot over medium-low heat until the spices are fragrant, about 2 minutes. Stir the spices constantly as they toast, taking care that they do not burn. Stir in the olive oil, onion, garlic, and ginger. Increase heat to medium, and cook until softened, about 5 minutes.
- Stir in the tomato paste until no lumps of paste remain. Add the chicken, potatoes, tomatoes, chicken broth, wine vinegar, and bay leaf. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, and the chicken is no longer pink in the center, about 15 minutes. Remove the cover, and cook 5 minutes more to thicken slightly. Season to taste with salt, black pepper, and cayenne pepper to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.96 Kcal (2684 kJ) | ||
| Calories from fat | 482.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.57g | 82% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 424.68mg | 18% | |
| Potassium | 671.38mg | 14% | |
| Total Carbs | 25.39g | 8% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 167.88 Kcal (703 kJ) | ||
| Calories from fat | 126.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 82% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 40% | |
| Sodium | 111.23mg | 18% | |
| Potassium | 175.85mg | 14% | |
| Total Carbs | 6.65g | 8% | |
| Sugars | 1.79g | 27% | |
| Dietary Fiber | 1.26g | 19% | |
| Protein | 3.7g | 28% | |
| Vitamin C | 4.6mg | 29% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.4mg | 8% | |
| Calcium | 19.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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