Puffed Pan Pizza Recipe

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Puffed Pan Pizza
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until the meat is no longer pink; drain. Add Italian seasoning, salt and pepper. Simmer for 1 minute. Quarter the biscuits; place half in a large bowl. Add green pepper, mushrooms and half of the spaghetti sauce and cheese. Gently fold ingredients together. Transfer to a greased 13-in. x 9-in. baking dish. Repeat. Pour remaining sauce over biscuit mixture. Sprinkle with remaining cheese. Bake at 350° for 50 minutes or until center is puffed. Let stand 5-10 minutes before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.02 Kcal (1260 kJ)
Calories from fat 94.15 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 31.23mg 10%
Sodium 683.7mg 28%
Potassium 386.98mg 8%
Total Carbs 36.44g 12%
Sugars 7.17g 29%
Dietary Fiber 3.52g 14%
Protein 15.97g 32%
Vitamin C 13.9mg 23%
Iron 2.7mg 15%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 137.64 Kcal (576 kJ)
Calories from fat 43.05 Kcal
% Daily Value*
Total Fat 4.78g 16%
Cholesterol 14.28mg 10%
Sodium 312.61mg 28%
Potassium 176.94mg 8%
Total Carbs 16.66g 12%
Sugars 3.28g 29%
Dietary Fiber 1.61g 14%
Protein 7.3g 32%
Vitamin C 6.3mg 23%
Iron 1.2mg 15%
Calcium 40.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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