Ground Beef Enchiladas Recipe

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Ground Beef Enchiladas
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Ingredients:

Directions:

  1. In skillet put in shortening and melt, add flour and cook just until lightly browned (be careful don't do it to long).
  2. Add seasonings making a paste.
  3. Add water gradually then add tomato sauce and add beef granules.
  4. Cook until thick stirring constantly.
  5. In separate skillet, cook ground beef and onions until done; drain.
  6. Salt and pepper to taste.
  7. Place 1/2 cup oil in pan and heat.
  8. Heat the tortillas in oil, one by one.
  9. Dip the tortillas in the sauce.
  10. Add 2 or 3 tablespoons ground beef mixture to each tortilla and a sprinkle of olives to each and a little sprinkle of cheese.
  11. In a 9x13 pan spread a thin layer of sauce on bottom.
  12. Roll up enchiladas and place in pan.
  13. Cover enchiladas with remaining sauce and cheese and sprinkle with olives.
  14. Bake in oven at 350°F degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.33 Kcal (3497 kJ)
Calories from fat 624.11 Kcal
% Daily Value*
Total Fat 69.35g 107%
Cholesterol 139.59mg 47%
Sodium 1469.66mg 61%
Potassium 533.62mg 11%
Total Carbs 15.25g 5%
Sugars 2.99g 12%
Dietary Fiber 3.36g 13%
Protein 40.04g 80%
Vitamin C 2mg 3%
Iron 4.1mg 23%
Calcium 550.4mg 55%
Amount Per 100 g
Calories 231.06 Kcal (967 kJ)
Calories from fat 172.64 Kcal
% Daily Value*
Total Fat 19.18g 107%
Cholesterol 38.61mg 47%
Sodium 406.52mg 61%
Potassium 147.61mg 11%
Total Carbs 4.22g 5%
Sugars 0.83g 12%
Dietary Fiber 0.93g 13%
Protein 11.07g 80%
Vitamin C 0.6mg 3%
Iron 1.1mg 23%
Calcium 152.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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