Psychokat's Chili Recipe

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Psychokat's Chili
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Ingredients:

Directions:

  1. Crumble sausage into skillet with stew meat and onion. Over medium high heat partially cook. Place cooked meat into crock pot. Add remaining ingredients and mix together.
  2. Cook- Low- 8 hours or High 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.92 Kcal (1570 kJ)
Calories from fat 234.2 Kcal
% Daily Value*
Total Fat 26.02g 40%
Cholesterol 94.55mg 32%
Sodium 681.08mg 28%
Potassium 588.98mg 13%
Total Carbs 8.62g 3%
Sugars 3.04g 12%
Dietary Fiber 2.79g 11%
Protein 25.61g 51%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 188.65 Kcal (790 kJ)
Calories from fat 117.85 Kcal
% Daily Value*
Total Fat 13.09g 40%
Cholesterol 47.58mg 32%
Sodium 342.7mg 28%
Potassium 296.36mg 13%
Total Carbs 4.34g 3%
Sugars 1.53g 12%
Dietary Fiber 1.41g 11%
Protein 12.89g 51%
Vitamin C 4.1mg 14%
Iron 1.3mg 15%
Calcium 25.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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