Provencal Chicken with Tomatoes, Olives, and Basil Recipe

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Provencal Chicken with Tomatoes, Olives, and Basil
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper. Heat oil in heavy large skillet over high heat. Add chicken, skin side down. Reduce heat to medium-high; cook until golden, about 5 minutes per side. Transfer chicken to platter. Pour off all but 1 1/2 tablespoons drippings. Cool skillet 2 minutes; return to low heat. Add garlic; sauté 1 minute. Add tomatoes and wine. Increase heat to medium; bring to simmer, scraping up any browned bits. Cook until tomatoes are tender, stirring occasionally, about 2 minutes.
  2. Return chicken, skin side up, to skillet. Bring mixture to boil. Cover; reduce heat to medium-low. Simmer until chicken is cooked through, about 25 minutes.
  3. Transfer chicken to plate. Add last 4 ingredients to sauce in skillet. Bring to boil over medium-high heat. Reduce heat; simmer until sauce thickens, about 4 minutes. Spoon sauce over chicken; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1355.43 Kcal (5675 kJ)
Calories from fat 1178.53 Kcal
% Daily Value*
Total Fat 130.95g 201%
Cholesterol 297.28mg 99%
Sodium 412.85mg 17%
Potassium 768.51mg 16%
Total Carbs 11.16g 4%
Sugars 5.32g 21%
Dietary Fiber 1.87g 7%
Protein 30.26g 61%
Vitamin C 24.9mg 42%
Iron 0.2mg 1%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 269.59 Kcal (1129 kJ)
Calories from fat 234.41 Kcal
% Daily Value*
Total Fat 26.05g 201%
Cholesterol 59.13mg 99%
Sodium 82.12mg 17%
Potassium 152.85mg 16%
Total Carbs 2.22g 4%
Sugars 1.06g 21%
Dietary Fiber 0.37g 7%
Protein 6.02g 61%
Vitamin C 5mg 42%
Calcium 8.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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