Spaghetti with Anchovies, Olives, and Toasted Bread Crumbs Recipe

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Spaghetti with Anchovies, Olives, and Toasted Bread Crumbs
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Ingredients
10
Count
Nutrition
1408
Calories
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Ingredients:

Directions:

  1. Fill a 6-quart pasta pot three fourths full with salted water and bring to a boil for pasta.
  2. Tear bread into pieces and in a blender or food processor pulse to make coarse crumbs. Finely chop onion. Mince garlic. Rinse anchovies and pat dry. In a sieve rinse and drain peppers and olives. Cut peppers into 1‚-inch-long strips and quarter olives.
  3. In a deep 12-inch heavy skillet heat 2 tablespoons oil over moderate heat until hot but not smoking and stir in bread crumbs. Toast bread crumbs, stirring constantly, until golden and crisp, about 2 minutes, and transfer to a plate to cool. Wipe skillet clean.
  4. In skillet heat remaining 4 tablespoons oil over moderately high heat until hot but not smoking and cook onion, stirring, until golden brown on edges. Remove skillet from heat and add garlic and anchovies. Cook mixture over moderately low heat, stirring until fillets are dissolved, about 2 minutes. Carefully pour wine down side of skillet and simmer, stirring occasionally, until liquid is reduced to about 2 tablespoons. Remove skillet from heat and stir in peppers, olives, and 1/4 cup parsley.
  5. Cook pasta in boiling water, stirring occasionally, until al dente and ladle out and reserve 1 cup pasta water. Drain pasta in a colander and add to sauce with 1/2 cup reserved pasta water and salt and pepper to taste. Heat mixture over low heat, gently tossing (and adding more pasta water as needed if mixture becomes dry), until just heated through. Sprinkle pasta with remaining 1/4 cup parsley and some bread crumbs and serve remaining bread crumbs on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1408.16 Kcal (5896 kJ)
Calories from fat 475.79 Kcal
% Daily Value*
Total Fat 52.87g 81%
Sodium 40.8mg 2%
Potassium 343.71mg 7%
Total Carbs 178.74g 60%
Sugars 64.26g 257%
Dietary Fiber 4g 16%
Protein 44.72g 89%
Vitamin C 2.6mg 4%
Iron 3.4mg 19%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 18.49 Kcal (77 kJ)
Calories from fat 6.25 Kcal
% Daily Value*
Total Fat 0.69g 81%
Sodium 0.54mg 2%
Potassium 4.51mg 7%
Total Carbs 2.35g 60%
Sugars 0.84g 257%
Dietary Fiber 0.05g 16%
Protein 0.59g 89%
Calcium 0.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 37
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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