Escarole Salad With Melons and Crispy Prosciutto Recipe

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Escarole Salad With Melons and Crispy Prosciutto
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  1. Preheat oven to 400 degees.
  2. Arrange prosciutto in a single layer on a baking sheet. Bake at 400 degees for 6 minutes or until crisp.
  3. Combine shallots and next 5 ingredients (shallots through pepper) in a large bowl, stirring with a whisk. Add escarole and radicchio, and toss to coat. Add honeydew and cantaloupe, and toss to combine. Place 2 cups salad on each of 6 plates, and top each serving with about 2 teaspoons prosciutto. Sprinkle each serving with 1 teaspoon almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.86 Kcal (242 kJ)
Calories from fat 25.59 Kcal
% Daily Value*
Total Fat 2.84g 4%
Sodium 108.98mg 5%
Potassium 202.47mg 4%
Total Carbs 7.11g 2%
Sugars 6.07g 24%
Dietary Fiber 1.07g 4%
Protein 1.39g 3%
Vitamin C 22.3mg 37%
Iron 0.2mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 75.7 Kcal (317 kJ)
Calories from fat 33.48 Kcal
% Daily Value*
Total Fat 3.72g 4%
Sodium 142.59mg 5%
Potassium 264.91mg 4%
Total Carbs 9.31g 2%
Sugars 7.95g 24%
Dietary Fiber 1.4g 4%
Protein 1.81g 3%
Vitamin C 29.1mg 37%
Iron 0.3mg 1%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

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