Spinach and Prosciutto Salad Recipe

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Spinach and Prosciutto Salad
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl, stirring with a whisk.
  2. Place spinach in a large bowl.
  3. Drizzle with half of oil mixture.
  4. Add pepper; toss well to coat.
  5. Arrange prosciutto slices evenly on each of 6 salad plates.
  6. Top each serving with 1 cup spinach mixture.
  7. Drizzle evenly with the remaining oil mixture.
  8. Sprinkle each serving with 2 teaspoons cheese.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.9 Kcal (347 kJ)
Calories from fat 52.92 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 16.97mg 6%
Sodium 293.78mg 12%
Potassium 86.55mg 2%
Total Carbs 1.35g 0%
Sugars 1g 4%
Dietary Fiber 0.12g 0%
Protein 5.85g 12%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 267.13 Kcal (1118 kJ)
Calories from fat 170.51 Kcal
% Daily Value*
Total Fat 18.95g 9%
Cholesterol 54.67mg 6%
Sodium 946.64mg 12%
Potassium 278.88mg 2%
Total Carbs 4.36g 0%
Sugars 3.22g 4%
Dietary Fiber 0.38g 0%
Protein 18.86g 12%
Vitamin C 4.3mg 2%
Iron 1.3mg 2%
Calcium 308.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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