Prosciutto Wrapped Chile Shrimp with Green Onions (Rachael Ray) Recipe

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Prosciutto Wrapped Chile Shrimp with Green Onions (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a grill or grill pan to medium.
  2. Combine the EVOO, scallion whites, chile and lemon juice in a medium bowl and season with salt and pepper. Add the shrimp and toss to coat. Wrap each shrimp with a slice of prosciutto and thread onto a skewer.
  3. Grill the shrimp until firm and opaque, about 3 minutes per side. Transfer to a serving platter and garnish with the scallion greens and another squeeze of lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.38 Kcal (960 kJ)
Calories from fat 120.28 Kcal
% Daily Value*
Total Fat 13.36g 21%
Cholesterol 39.44mg 13%
Sodium 780.05mg 33%
Potassium 97.16mg 2%
Total Carbs 20.21g 7%
Sugars 0.38g 2%
Dietary Fiber 1.13g 5%
Protein 5.78g 12%
Vitamin C 8.1mg 14%
Iron 0.8mg 5%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 239.07 Kcal (1001 kJ)
Calories from fat 125.35 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 41.11mg 13%
Sodium 812.99mg 33%
Potassium 101.26mg 2%
Total Carbs 21.07g 7%
Sugars 0.4g 2%
Dietary Fiber 1.18g 5%
Protein 6.03g 12%
Vitamin C 8.5mg 14%
Iron 0.9mg 5%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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