Shrimp With Green Sauce Recipe

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Shrimp With Green Sauce
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Ingredients:

Directions:

  1. Heat 2 Tbs oil in skillet over med. heat. Add the garlic and cook till it softens slightly,about 1 min. Add the brandy and swirl pan till alcahol evaporates. Add the wine and 1/4 c water and cook to reduce slightly,3 to 4 mins.
  2. Stir in the parsley,1/2 tsp salt and pepper to taste. Tranfer the mixture to a blender with 2 Tbs oil and puree till smooth.Cover and set aside.
  3. When ready to serve,heat remaining 2 Tbs oil in skillet over high heat. Add the shrimp;cook till just pink,1 to 2 mins.
  4. Add the green sauce,season with salt and pepper and warm through. Drizzle with olive oil or water to lossen sauce. Serve with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.86 Kcal (803 kJ)
Calories from fat 88.34 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 29.58mg 10%
Sodium 589.98mg 25%
Potassium 121.25mg 3%
Total Carbs 16.29g 5%
Sugars 0.32g 1%
Dietary Fiber 0.86g 3%
Protein 4.53g 9%
Vitamin C 14.1mg 23%
Iron 1.2mg 6%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 217.98 Kcal (913 kJ)
Calories from fat 100.36 Kcal
% Daily Value*
Total Fat 11.15g 15%
Cholesterol 33.61mg 10%
Sodium 670.31mg 25%
Potassium 137.76mg 3%
Total Carbs 18.51g 5%
Sugars 0.36g 1%
Dietary Fiber 0.98g 3%
Protein 5.15g 9%
Vitamin C 16mg 23%
Iron 1.3mg 6%
Calcium 39.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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