Cannellini Bean, Scallion, and Prosciutto Dip Recipe

Posted by
Rate It!
Cannellini Bean, Scallion, and Prosciutto Dip
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Drain and rinse the cannellini beans. Finely chop the garlic and slice the scallions. In a medium bowl, combine the beans, garlic, scallions, olive oil, lemon juice, salt, and pepper. Tear the prosciutto into 1-inch pieces and fold into the beans. Serve with the baguette.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.22 Kcal (4146 kJ)
Calories from fat 457.86 Kcal
% Daily Value*
Total Fat 50.87g 78%
Cholesterol 39.69mg 13%
Sodium 2989.25mg 125%
Potassium 520.38mg 11%
Total Carbs 86.81g 29%
Sugars 1.39g 6%
Dietary Fiber 24.99g 100%
Protein 44.23g 88%
Vitamin C 16.7mg 28%
Iron 6mg 33%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 128.97 Kcal (540 kJ)
Calories from fat 59.63 Kcal
% Daily Value*
Total Fat 6.63g 78%
Cholesterol 5.17mg 13%
Sodium 389.32mg 125%
Potassium 67.78mg 11%
Total Carbs 11.31g 29%
Sugars 0.18g 6%
Dietary Fiber 3.25g 100%
Protein 5.76g 88%
Vitamin C 2.2mg 28%
Iron 0.8mg 33%
Calcium 20.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top