Prosciutto and Pickled Vegetables With Cheese (Anne Burrell) Recipe

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Prosciutto and Pickled Vegetables With Cheese (Anne Burrell)
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Ingredients:

Directions:

  1. Combine the mushrooms, onion, cauliflower, thyme, red pepper flakes, vinegar and salt to taste in a bowl. Toss well to combine, cover and let sit outside of the fridge for at least an hour, stirring once or twice. This will sort of cook the veggies and lightly pickle them.
  2. Preheat the oven to 375 degrees F. On a large baking sheet lined with a silicone mat or parchment paper, make 4 flat circles of parmigiano-reggiano. Bake 8 to 9 minutes, or until the cheese looks golden and lacy. Remove the cheese rounds from the oven and let cool on the baking sheet for 1 to 2 minutes, then loosen them with a spatula. Let cool completely.
  3. Divide the prosciutto among 4 plates. Toss the mushroom mixture with the arugula and a drizzle of big fat finishing oil. Taste to make sure the mix is delicious. Arrange a pile of the veggie mix on top of the prosciutto on each plate. Crumble the parmigiano disks on top.
  4. Photograph by Lisa Shin
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.86 Kcal (657 kJ)
Calories from fat 52.36 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 42.05mg 14%
Sodium 1564.71mg 65%
Potassium 707.45mg 15%
Total Carbs 5.3g 2%
Sugars 1.29g 5%
Dietary Fiber 1.11g 4%
Protein 20.45g 41%
Vitamin C 20mg 33%
Iron 81.2mg 451%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 64.54 Kcal (270 kJ)
Calories from fat 21.55 Kcal
% Daily Value*
Total Fat 2.39g 9%
Cholesterol 17.3mg 14%
Sodium 643.85mg 65%
Potassium 291.1mg 15%
Total Carbs 2.18g 2%
Sugars 0.53g 5%
Dietary Fiber 0.46g 4%
Protein 8.41g 41%
Vitamin C 8.2mg 33%
Iron 33.4mg 451%
Calcium 44.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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